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Astonish Bloom | Relax & Reset Mindfulness Retreat

Astonish Bloom | Relax & Reset Mindfulness Retreat

Summer beach Puerto Rico

Escape to a transformative 5-day, 4-night women’s Relax & Reset Mindfulness Retreat in stunning Puerto Rico. Immerse yourself in self-care, cultural immersion, and nature connection, discovering balance, inspiration, and personal growth through yoga, meditation, workshops, and Afro-Latina experiences. $1,650 per participant based on double occupancy.

Yoga Wellness Retreat Class on Morning Sunrise Beach Landscape. Silhouette of Girl Standing in Tree Pose Meditation Vertical Background

Day 1: Wanderlust and Radiance: Blissful Travel Day and Sunset Beach Yoga

  • Arrival in San Juan, Puerto Rico.
  • Check-in at the resort.
  • Sunset beach yoga session to unwind and connect with nature.

 

Day 2: Journey of Tranquility: Serene River Boat Ride through a Nature Reserve

  • Serene river boat ride along the Espíritu Santo River in Rio Grande.
  • Mindful yoga activities and meditation on the riverbank.
  • Learn about the local flora, fauna, and ecological zone.
  • Enjoy a beachside lunch.

 

Day 3: Rhythms of Heritage: Embrace the Loiza Afro-Latina Experience and Vibrant San Juan Nightlife

  • Embrace the Afro-Latina experience in Loiza.
  • Bomba dance class in Loiza.
  • Lunch with Afro-influenced street food.
  • Visit an art center and CasaAfro.
  • Explore vibrant San Juan nightlife with food, drinks, live music, and entertainment.

 

Day 4: Serenity and Empowerment: A Day of Feminine Connection and Nature

  • Morning mindfulness yoga in Villa Toston.
  • Feminine empowerment session with Aminah Jackson.
  • Embody confidence through feminine movement and burlesque techniques.
  • Herbal tea service in a serene natural setting.

 

Day 5: Unforgettable Journeys: Cherishing Travel Day and Heartfelt Goodbye

  • Travel day to return home, cherishing the mindfulness techniques learned throughout the retreat.

 

Click Here for a Daily Detailed Itinerary

To secure your spot at this retreat,  kindly Click Here to RSVP by completing the Google form as soon as possible, as availability is limited.

 

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Feminine Empowerment Workshop by Aminah Jackson Herbal Tea Service        

Thank you for helping to make this trip really special. We appreciate you taking time out to have dinner with us.  Everyone had a great time and it is definitely going down in family vacay history as “that last day in Puerto Rico.” We are even more determined to join you in paradise sooner rather than later…..until next time. xoxo

 

M & N, New Mexico 6/2023

 

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