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Astonish Bloom | Relax & Reset Mindfulness Retreat

Astonish Bloom | Relax & Reset Mindfulness Retreat

Summer beach Puerto Rico

Escape to a transformative 5-day, 4-night women’s Relax & Reset Mindfulness Retreat in stunning Puerto Rico. Immerse yourself in self-care, cultural immersion, and nature connection, discovering balance, inspiration, and personal growth through yoga, meditation, workshops, and Afro-Latina experiences. $1,650 per participant based on double occupancy.

Yoga Wellness Retreat Class on Morning Sunrise Beach Landscape. Silhouette of Girl Standing in Tree Pose Meditation Vertical Background

Day 1: Wanderlust and Radiance: Blissful Travel Day and Sunset Beach Yoga

  • Arrival in San Juan, Puerto Rico.
  • Check-in at the resort.
  • Sunset beach yoga session to unwind and connect with nature.

 

Day 2: Journey of Tranquility: Serene River Boat Ride through a Nature Reserve

  • Serene river boat ride along the Espíritu Santo River in Rio Grande.
  • Mindful yoga activities and meditation on the riverbank.
  • Learn about the local flora, fauna, and ecological zone.
  • Enjoy a beachside lunch.

 

Day 3: Rhythms of Heritage: Embrace the Loiza Afro-Latina Experience and Vibrant San Juan Nightlife

  • Embrace the Afro-Latina experience in Loiza.
  • Bomba dance class in Loiza.
  • Lunch with Afro-influenced street food.
  • Visit an art center and CasaAfro.
  • Explore vibrant San Juan nightlife with food, drinks, live music, and entertainment.

 

Day 4: Serenity and Empowerment: A Day of Feminine Connection and Nature

  • Morning mindfulness yoga in Villa Toston.
  • Feminine empowerment session with Aminah Jackson.
  • Embody confidence through feminine movement and burlesque techniques.
  • Herbal tea service in a serene natural setting.

 

Day 5: Unforgettable Journeys: Cherishing Travel Day and Heartfelt Goodbye

  • Travel day to return home, cherishing the mindfulness techniques learned throughout the retreat.

 

Click Here for a Daily Detailed Itinerary

To secure your spot at this retreat,  kindly Click Here to RSVP by completing the Google form as soon as possible, as availability is limited.

 

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Feminine Empowerment Workshop by Aminah Jackson Herbal Tea Service        

Karina is a wonderful and thoughtful human! She provided top tier concierge service and offered such amazing hospitality! From organizing on-the-ground transportation, to highlighting the rich culture of the island through nature hikes and agricultural workshops- every detail was covered! I highly recommend using this service!

 

H, Virginia 06/2024

 

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